Cut the bottom off to make it flat. Cut and tops off to get rid of the prickly leaves. Put them in a pot of water about half way up the choke. I salt, pepper, add Italian seasoning and juice of a lemon. Throw the lemons in too. Simmer covered for 45 minutes or until tender.

Remove from water, drain and serve with
garlic aioli. I like this one - no raw egg in the recipe. Tear the leaves off, dip and nibble the meat from the tips. Waiting in the middle is a heart. Remove the fuzzy choke and dice the heart, dipping in aioli like the leaves.
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